DINNER ROLLS vs CHEESY BREAD

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 8 out of 15 nutrient categories

DINNER ROLLS: 8 vs CHEESY BREAD: 4 (3 ties)

Overview

Nutrient	DINNER ROLLS	CHEESY BREAD	Winner
Calories	229 cal	267 cal
Protein	8.6 g	11.8 g
Carbs	48.6 g	29.8 g
Fat	4.3 g	11.2 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	CHEESY BREAD	Winner
Folate, total	69 UG	0 UG
Niacin	3.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER ROLLS	CHEESY BREAD
Calcium, Ca	57 MG	211 MG
Iron, Fe	2.1 MG	1.9 MG
Potassium, K	86 MG	0 MG
Sodium, Na	457 MG	671 MG

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