DINNER ROLL DOUGH MADE WITH WHOLE GRAINS vs Pullman Bread

Nutrition comparison per 100 g serving

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DINNER ROLL DOUGH MADE WITH WHOLE GRAINS wins in 6 out of 13 nutrient categories

DINNER ROLL DOUGH MADE WITH WHOLE GRAINS: 6 vs Pullman Bread: 4 (3 ties)

Overview

Nutrient	DINNER ROLL DOUGH MADE WITH WHOLE GRAINS	Pullman Bread	Winner
Calories	212 cal	250 cal
Protein	10.1 g	7.1 g
Carbs	37.1 g	50 g
Fat	4.4 g	3.6 g
Fiber	8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLL DOUGH MADE WITH WHOLE GRAINS	Pullman Bread	Winner
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DINNER ROLL DOUGH MADE WITH WHOLE GRAINS	Pullman Bread
Calcium, Ca	22 MG	89 MG
Iron, Fe	2.2 MG	2.9 MG
Potassium, K	164 MG	71 MG
Sodium, Na	336 MG	464 MG

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