DINNER FRANKS vs PORK CHORIZO
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 8 out of 11 nutrient categories
DINNER FRANKS: 1
vs
PORK CHORIZO: 8
(2 ties)
Overview
| Nutrient | DINNER FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 298 cal | 169 cal | |
| Protein | 10.5 g | 12.7 g | |
| Carbs | 1.8 g | 4.2 g | |
| Fat | 26.3 g | 11.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 947 MG | 986 MG |