DINNER FRANKS vs JUM

Nutrition comparison per 100 g serving

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JUM wins in 5 out of 10 nutrient categories

DINNER FRANKS: 2 vs JUM: 5 (3 ties)

Overview

Nutrient	DINNER FRANKS	JUM	Winner
Calories	283 cal	259 cal
Protein	12.1 g	12.9 g
Carbs	2.0 g	2.4 g
Fat	26.3 g	21.2 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER FRANKS	JUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER FRANKS	JUM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	869 MG	835 MG

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