DINE IN BASMATI RICE vs COOKED STICKY RICE

Nutrition comparison per 100 g serving

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DINE IN BASMATI RICE wins in 4 out of 10 nutrient categories

DINE IN BASMATI RICE: 4 vs COOKED STICKY RICE: 2 (4 ties)

Overview

Nutrient	DINE IN BASMATI RICE	COOKED STICKY RICE	Winner
Calories	114 cal	150 cal
Protein	2.9 g	3 g
Carbs	24.3 g	34 g
Fat	1.4 g	0.3 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DINE IN BASMATI RICE	COOKED STICKY RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINE IN BASMATI RICE	COOKED STICKY RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	179 MG	5 MG

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