DILLY DIP & SPREAD vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 5 out of 11 nutrient categories

DILLY DIP & SPREAD: 3 vs MEDIUM SALSA: 5 (3 ties)

Overview

Nutrient	DILLY DIP & SPREAD	MEDIUM SALSA	Winner
Calories	467 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	9.7 g
Fat	50 g	0 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	DILLY DIP & SPREAD	MEDIUM SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DILLY DIP & SPREAD	MEDIUM SALSA
Calcium, Ca	33 MG	32 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	67 MG	355 MG
Sodium, Na	667 MG	742 MG

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