DILLY DIP & SPREAD vs MEDIUM ORGANIC SALSA

Nutrition comparison per 100 g serving

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MEDIUM ORGANIC SALSA wins in 4 out of 9 nutrient categories

DILLY DIP & SPREAD: 2 vs MEDIUM ORGANIC SALSA: 4 (3 ties)

Overview

Nutrient	DILLY DIP & SPREAD	MEDIUM ORGANIC SALSA	Winner
Calories	533 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	56.7 g	0 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Mineral	DILLY DIP & SPREAD	MEDIUM ORGANIC SALSA	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	733 MG	452 MG

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