DILLY BEANS PICKLED vs KOSHER SPEARS DILL
Nutrition comparison per 100 g serving
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KOSHER SPEARS DILL wins in 4 out of 10 nutrient categories
DILLY BEANS PICKLED: 3
vs
KOSHER SPEARS DILL: 4
(3 ties)
Overview
| Nutrient | DILLY BEANS PICKLED | KOSHER SPEARS DILL | Winner |
|---|---|---|---|
| Calories | 214 cal | 17 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 50 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILLY BEANS PICKLED | KOSHER SPEARS DILL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILLY BEANS PICKLED | KOSHER SPEARS DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 867 MG |