DILLED BRUSSELS SPROUTS vs KOSHER LIL' DILLS
Nutrition comparison per 100 g serving
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DILLED BRUSSELS SPROUTS wins in 4 out of 11 nutrient categories
DILLED BRUSSELS SPROUTS: 4
vs
KOSHER LIL' DILLS: 2
(5 ties)
Overview
| Nutrient | DILLED BRUSSELS SPROUTS | KOSHER LIL' DILLS | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILLED BRUSSELS SPROUTS | KOSHER LIL' DILLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILLED BRUSSELS SPROUTS | KOSHER LIL' DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,036 MG |