DILLED BRUSSELS SPROUTS vs SODO SNAX
Nutrition comparison per 100 g serving
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SODO SNAX wins in 5 out of 10 nutrient categories
DILLED BRUSSELS SPROUTS: 4
vs
SODO SNAX: 5
(1 ties)
Overview
| Nutrient | DILLED BRUSSELS SPROUTS | SODO SNAX | Winner |
|---|---|---|---|
| Calories | 36 cal | 268 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 3.6 g | 67.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILLED BRUSSELS SPROUTS | SODO SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.7 MG |
Minerals
| Mineral | DILLED BRUSSELS SPROUTS | SODO SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 786 MG | 100 MG |