DILL THIN CHIPS vs CHEF SIDE SALAD WITH HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
DILL THIN CHIPS: 3
vs
CHEF SIDE SALAD WITH HAM: 3
(1 ties)
Overview
| Nutrient | DILL THIN CHIPS | CHEF SIDE SALAD WITH HAM | Winner |
|---|---|---|---|
| Calories | 18 cal | 154 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL THIN CHIPS | CHEF SIDE SALAD WITH HAM | Winner |
|---|---|---|---|
| Sodium, Na | 1,179 MG | 321 MG |