DILL SPEARS vs PITTED GREEK OLIVE MIX

Nutrition comparison per 100 g serving

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DILL SPEARS wins in 3 out of 10 nutrient categories

DILL SPEARS: 3 vs PITTED GREEK OLIVE MIX: 2 (5 ties)

Overview

Nutrient	DILL SPEARS	PITTED GREEK OLIVE MIX	Winner
Calories	0 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL SPEARS	PITTED GREEK OLIVE MIX	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	DILL SPEARS	PITTED GREEK OLIVE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	893 MG	1,533 MG

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