DILL SPEARS vs RASPBERRY CANDIED JALAPENOS CHOPPED

Nutrition comparison per 100 g serving

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DILL SPEARS wins in 3 out of 10 nutrient categories

DILL SPEARS: 3 vs RASPBERRY CANDIED JALAPENOS CHOPPED: 1 (6 ties)

Overview

Nutrient	DILL SPEARS	RASPBERRY CANDIED JALAPENOS CHOPPED	Winner
Calories	18 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DILL SPEARS	RASPBERRY CANDIED JALAPENOS CHOPPED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	14 MG
Sodium, Na	929 MG	250 MG

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