DILL SPEARS vs SLICED JALAPENO PEPPERS

Nutrition comparison per 100 g serving

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SLICED JALAPENO PEPPERS wins in 2 out of 8 nutrient categories

DILL SPEARS: 1 vs SLICED JALAPENO PEPPERS: 2 (5 ties)

Overview

Nutrient	DILL SPEARS	SLICED JALAPENO PEPPERS	Winner
Calories	0 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DILL SPEARS	SLICED JALAPENO PEPPERS	Winner
Calcium, Ca	0 MG	71 MG
Sodium, Na	1,000 MG	1,464 MG

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