DILL SPEARS vs MARINATED PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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MARINATED PORCINI MUSHROOMS wins in 3 out of 11 nutrient categories
DILL SPEARS: 2
vs
MARINATED PORCINI MUSHROOMS: 3
(6 ties)
Overview
| Nutrient | DILL SPEARS | MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 18 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL SPEARS | MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | DILL SPEARS | MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 178,571 MG | |
| Sodium, Na | 1,036 MG | 142,857 MG |