DILL SPEARS vs BBQ RANCH SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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BBQ RANCH SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
DILL SPEARS: 3
vs
BBQ RANCH SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | DILL SPEARS | BBQ RANCH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 0 cal | 101 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 3.6 g | 9.6 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL SPEARS | BBQ RANCH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | DILL SPEARS | BBQ RANCH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 276,596 MG |