DILL SPEARS vs SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
DILL SPEARS wins in 3 out of 7 nutrient categories
DILL SPEARS: 3
vs
SPANISH QUEEN OLIVES: 1
(3 ties)
Overview
| Nutrient | DILL SPEARS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL SPEARS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 1,615 MG |