DILL SPEARS vs CARROTS PICKLED VEGGIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DILL SPEARS: 3
vs
CARROTS PICKLED VEGGIES: 3
(4 ties)
Overview
| Nutrient | DILL SPEARS | CARROTS PICKLED VEGGIES | Winner |
|---|---|---|---|
| Calories | 18 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL SPEARS | CARROTS PICKLED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,036 MG | 857 MG |