DILL SPEARS vs NON-PAREIL CAPERS

Nutrition comparison per 100 g serving

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NON-PAREIL CAPERS wins in 2 out of 10 nutrient categories

DILL SPEARS: 1 vs NON-PAREIL CAPERS: 2 (7 ties)

Overview

Nutrient	DILL SPEARS	NON-PAREIL CAPERS	Winner
Calories	18 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL SPEARS	NON-PAREIL CAPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DILL SPEARS	NON-PAREIL CAPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	929 MG	2,067 MG

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