DILL SPEAR PICKLES vs MILD OKRA
Nutrition comparison per 100 g serving
Ad 468x60
MILD OKRA wins in 2 out of 7 nutrient categories
DILL SPEAR PICKLES: 1
vs
MILD OKRA: 2
(4 ties)
Overview
| Nutrient | DILL SPEAR PICKLES | MILD OKRA | Winner |
|---|---|---|---|
| Calories | 0 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL SPEAR PICKLES | MILD OKRA | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 1,071 MG |