DILL SPEAR vs CRACKED GREEN OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
DILL SPEAR: 2
vs
CRACKED GREEN OLIVES: 2
(3 ties)
Overview
| Nutrient | DILL SPEAR | CRACKED GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL SPEAR | CRACKED GREEN OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 2,167 MG |