DILL SANDWICH SLICES vs SAUERKRAUT
Nutrition comparison per 100 g serving
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SAUERKRAUT wins in 6 out of 11 nutrient categories
DILL SANDWICH SLICES: 1
vs
SAUERKRAUT: 6
(4 ties)
Overview
| Nutrient | DILL SANDWICH SLICES | SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL SANDWICH SLICES | SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | DILL SANDWICH SLICES | SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 929 MG | 600 MG |