DILL RANCH DRESSING & DIP vs MEDIUM GUACAMOLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM GUACAMOLE SALSA wins in 3 out of 10 nutrient categories

DILL RANCH DRESSING & DIP: 2 vs MEDIUM GUACAMOLE SALSA: 3 (5 ties)

Overview

Nutrient	DILL RANCH DRESSING & DIP	MEDIUM GUACAMOLE SALSA	Winner
Calories	533 cal	161 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	56.7 g	14.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DILL RANCH DRESSING & DIP	MEDIUM GUACAMOLE SALSA	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	733 MG	677 MG

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