DILL POTATO SALAD vs LENTILS
Nutrition comparison per 100 g serving
Ad 468x60
LENTILS wins in 5 out of 10 nutrient categories
DILL POTATO SALAD: 4
vs
LENTILS: 5
(1 ties)
Overview
| Nutrient | DILL POTATO SALAD | LENTILS | Winner |
|---|---|---|---|
| Calories | 364 cal | 360 cal | |
| Protein | 6.1 g | 24 g | |
| Carbs | 81.8 g | 64 g | |
| Fat | 0 g | 1 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL POTATO SALAD | LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 6 MG | |
| Potassium, K | 961 MG | 678 MG | |
| Sodium, Na | 1,667 MG | 0 MG |