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DILL PICKLES vs PICKLED SOUR ONIONS

Nutrition comparison per 100 g serving

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PICKLED SOUR ONIONS wins in 5 out of 10 nutrient categories
DILL PICKLES: 3 vs PICKLED SOUR ONIONS: 5 (2 ties)

Overview

Nutrient DILL PICKLES PICKLED SOUR ONIONS Winner
Calories 18 cal 45 cal
Protein 0 g 1.5 g
Carbs 3.6 g 9.9 g
Fat 0 g 0 g Tie
Fiber 0 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DILL PICKLES PICKLED SOUR ONIONS Winner
Vitamin C, total ascorbic acid 0 MG 4.5 MG

Minerals

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Mineral DILL PICKLES PICKLED SOUR ONIONS Winner
Calcium, Ca 0 MG 15 MG
Iron, Fe 0 MG 0.3 MG
Sodium, Na 1,643 MG 1,598 MG
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