DILL PICKLES vs PITTED CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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DILL PICKLES wins in 4 out of 12 nutrient categories
DILL PICKLES: 4
vs
PITTED CASTELVETRANO OLIVES: 2
(6 ties)
Overview
| Nutrient | DILL PICKLES | PITTED CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 10 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.1 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLES | PITTED CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLES | PITTED CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 979 MG | 1,333 MG |