DILL PICKLES vs DILL KOSHER SPEARS

Nutrition comparison per 100 g serving

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DILL PICKLES wins in 3 out of 10 nutrient categories

DILL PICKLES: 3 vs DILL KOSHER SPEARS: 1 (6 ties)

Overview

Nutrient	DILL PICKLES	DILL KOSHER SPEARS	Winner
Calories	10 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	2.1 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL PICKLES	DILL KOSHER SPEARS	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	DILL PICKLES	DILL KOSHER SPEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	979 MG	750 MG

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