DILL PICKLED BEANS vs WHOLE PIMIENTOS
Nutrition comparison per 100 g serving
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WHOLE PIMIENTOS wins in 5 out of 11 nutrient categories
DILL PICKLED BEANS: 4
vs
WHOLE PIMIENTOS: 5
(2 ties)
Overview
| Nutrient | DILL PICKLED BEANS | WHOLE PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 18 cal | 20 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLED BEANS | WHOLE PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DILL PICKLED BEANS | WHOLE PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 893 MG | 288 MG |