DILL PICKLE SPEARS vs MILD RED ROASTED PEPPERS

Nutrition comparison per 100 g serving

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DILL PICKLE SPEARS wins in 4 out of 10 nutrient categories

DILL PICKLE SPEARS: 4 vs MILD RED ROASTED PEPPERS: 2 (4 ties)

Overview

Nutrient	DILL PICKLE SPEARS	MILD RED ROASTED PEPPERS	Winner
Calories	16 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DILL PICKLE SPEARS	MILD RED ROASTED PEPPERS	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	111 MG	0 MG
Sodium, Na	1,603 MG	0 MG

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