DILL PICKLE PLANKS vs WHOLE JALAPENOS

Nutrition comparison per 100 g serving

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WHOLE JALAPENOS wins in 3 out of 10 nutrient categories

DILL PICKLE PLANKS: 1 vs WHOLE JALAPENOS: 3 (6 ties)

Overview

Nutrient	DILL PICKLE PLANKS	WHOLE JALAPENOS	Winner
Calories	18 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DILL PICKLE PLANKS	WHOLE JALAPENOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DILL PICKLE PLANKS	WHOLE JALAPENOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,143 MG	967 MG

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