DILL PICKLE PEANUTS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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DILL PICKLE PEANUTS wins in 6 out of 11 nutrient categories
DILL PICKLE PEANUTS: 6
vs
GOURMET POPCORN: 2
(3 ties)
Overview
| Nutrient | DILL PICKLE PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 21.4 g | 2.5 g | |
| Carbs | 35.7 g | 77.5 g | |
| Fat | 39.3 g | 15 g | |
| Fiber | 25 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL PICKLE PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 429 MG | 325 MG |