DILL PICKLE FLAVORED CASHEWS vs POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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DILL PICKLE FLAVORED CASHEWS wins in 5 out of 12 nutrient categories
DILL PICKLE FLAVORED CASHEWS: 5
vs
POPPED CORN CHIPS: 3
(4 ties)
Overview
| Nutrient | DILL PICKLE FLAVORED CASHEWS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 32.1 g | 67.9 g | |
| Fat | 46.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE FLAVORED CASHEWS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE FLAVORED CASHEWS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5 MG | 3.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 571 MG | 429 MG |