DILL PICKLE FLAVORED ALMONDS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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DILL PICKLE FLAVORED ALMONDS wins in 6 out of 11 nutrient categories
DILL PICKLE FLAVORED ALMONDS: 6
vs
SLICED ALMONDS: 3
(2 ties)
Overview
| Nutrient | DILL PICKLE FLAVORED ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 545 cal | |
| Protein | 21.4 g | 21.2 g | |
| Carbs | 21.4 g | 18.2 g | |
| Fat | 50 g | 51.5 g | |
| Fiber | 10.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE FLAVORED ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE FLAVORED ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 182 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 643 MG | 424 MG | |
| Sodium, Na | 893 MG | 0 MG |