DILL PICKLE CHIPS vs WHOLE ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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DILL PICKLE CHIPS wins in 6 out of 11 nutrient categories
DILL PICKLE CHIPS: 6
vs
WHOLE ROASTED RED PEPPERS: 2
(3 ties)
Overview
| Nutrient | DILL PICKLE CHIPS | WHOLE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE CHIPS | WHOLE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE CHIPS | WHOLE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 143 MG | 130 MG | |
| Sodium, Na | 286 MG | 238 MG |