DILL PICKLE CASHEWS vs SALTED ALMONDS SNACK NUTS
Nutrition comparison per 100 g serving
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SALTED ALMONDS SNACK NUTS wins in 5 out of 11 nutrient categories
DILL PICKLE CASHEWS: 4
vs
SALTED ALMONDS SNACK NUTS: 5
(2 ties)
Overview
| Nutrient | DILL PICKLE CASHEWS | SALTED ALMONDS SNACK NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.1 g | 21.4 g | |
| Carbs | 31.4 g | 21.4 g | |
| Fat | 45.7 g | 53.6 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE CASHEWS | SALTED ALMONDS SNACK NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL PICKLE CASHEWS | SALTED ALMONDS SNACK NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 264 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 704 MG | |
| Sodium, Na | 343 MG | 339 MG |