DILL PICKLE CASHEWS vs CASHEWS

Nutrition comparison per 100 g serving

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CASHEWS wins in 7 out of 16 nutrient categories

DILL PICKLE CASHEWS: 3 vs CASHEWS: 7 (6 ties)

Overview

Nutrient	DILL PICKLE CASHEWS	CASHEWS	Winner
Calories	567 cal	600 cal
Protein	16.7 g	16.7 g	Tie
Carbs	30 g	33.3 g
Fat	46.7 g	43.3 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL PICKLE CASHEWS	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DILL PICKLE CASHEWS	CASHEWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Copper, Cu	0 MG	1.7 MG
Iron, Fe	6 MG	6 MG	Tie
Magnesium, Mg	0 MG	200 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	500 MG
Potassium, K	0 MG	667 MG
Sodium, Na	433 MG	83 MG
Zinc, Zn	0 MG	5 MG

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