DILL LIGHT VEGGIE DIP vs MEDIUM THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM THICK & CHUNKY SALSA wins in 3 out of 7 nutrient categories
DILL LIGHT VEGGIE DIP: 2
vs
MEDIUM THICK & CHUNKY SALSA: 3
(2 ties)
Overview
| Nutrient | DILL LIGHT VEGGIE DIP | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 145 cal | 48 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.7 g | 9.7 g | Tie |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL LIGHT VEGGIE DIP | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 645 MG | 548 MG |