DILL HAVARTI CHEESE vs DELI SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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DELI SHARP CHEDDAR CHEESE wins in 5 out of 12 nutrient categories

DILL HAVARTI CHEESE: 1 vs DELI SHARP CHEDDAR CHEESE: 5 (6 ties)

Overview

Nutrient	DILL HAVARTI CHEESE	DELI SHARP CHEDDAR CHEESE	Winner
Calories	429 cal	393 cal
Protein	17.9 g	21.4 g
Carbs	0 g	3.6 g
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL HAVARTI CHEESE	DELI SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DILL HAVARTI CHEESE	DELI SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	536 MG	643 MG

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