DILL GHERKINS vs DELI-STYLE PICKLE SPEARS

Nutrition comparison per 100 g serving

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DILL GHERKINS wins in 4 out of 10 nutrient categories

DILL GHERKINS: 4 vs DELI-STYLE PICKLE SPEARS: 0 (6 ties)

Overview

Nutrient	DILL GHERKINS	DELI-STYLE PICKLE SPEARS	Winner
Calories	0 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DILL GHERKINS	DELI-STYLE PICKLE SPEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DILL GHERKINS	DELI-STYLE PICKLE SPEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,393 MG	268 MG

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