DILL FLAVORED FREEZE DRIED BEETS CHIP vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
DILL FLAVORED FREEZE DRIED BEETS CHIP wins in 7 out of 11 nutrient categories
DILL FLAVORED FREEZE DRIED BEETS CHIP: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | DILL FLAVORED FREEZE DRIED BEETS CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL FLAVORED FREEZE DRIED BEETS CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | DILL FLAVORED FREEZE DRIED BEETS CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 2,296 MG | 0 MG | |
| Sodium, Na | 250 MG | 714 MG |