DILL DIP vs ROJO'S

Nutrition comparison per 100 g serving

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ROJO'S wins in 5 out of 10 nutrient categories

DILL DIP: 3 vs ROJO'S: 5 (2 ties)

Overview

Nutrient	DILL DIP	ROJO'S	Winner
Calories	467 cal	100 cal
Protein	3.3 g	3.3 g	Tie
Carbs	6.7 g	10 g
Fat	46.7 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DILL DIP	ROJO'S	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	DILL DIP	ROJO'S
Calcium, Ca	343 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	800 MG	500 MG

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