DILL DIP vs ORIGINAL HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HUMMUS wins in 5 out of 10 nutrient categories
DILL DIP: 4
vs
ORIGINAL HUMMUS: 5
(1 ties)
Overview
| Nutrient | DILL DIP | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 467 cal | 214 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 50 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL DIP | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 411 MG |