DILL DIP vs GUACAMOLE
Nutrition comparison per 100 g serving
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GUACAMOLE wins in 5 out of 10 nutrient categories
DILL DIP: 3
vs
GUACAMOLE: 5
(2 ties)
Overview
Minerals
| Mineral | DILL DIP | GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 0 MG | 471 MG |