DILL DIP vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

DILL DIP: 1 vs SALSA: 3 (6 ties)

Overview

Nutrient	DILL DIP	SALSA	Winner
Calories	357 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	35.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL DIP	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	DILL DIP	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	268 MG

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