DILL DIP vs CUCUMBER HUMMUS

Nutrition comparison per 100 g serving

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DILL DIP wins in 4 out of 11 nutrient categories

DILL DIP: 4 vs CUCUMBER HUMMUS: 3 (4 ties)

Overview

Nutrient	DILL DIP	CUCUMBER HUMMUS	Winner
Calories	167 cal	0 cal
Protein	3.3 g	0 g
Carbs	6.7 g	0 g
Fat	15 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL DIP	CUCUMBER HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DILL DIP	Winner
Calcium, Ca	133 MG
Iron, Fe	0 MG	Tie
Potassium, K	133 MG
Sodium, Na	433 MG

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