DILL DIP vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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DILL DIP wins in 6 out of 10 nutrient categories
DILL DIP: 6
vs
MEDIUM SALSA: 3
(1 ties)
Overview
| Nutrient | DILL DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 393 cal | 38 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.7 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 679 MG | 718 MG |