DILL DIP vs GHOST PEPPER GOURMET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
DILL DIP wins in 6 out of 11 nutrient categories
DILL DIP: 6
vs
GHOST PEPPER GOURMET SALSA: 4
(1 ties)
Overview
| Nutrient | DILL DIP | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 393 cal | 39 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.9 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL DIP | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | DILL DIP | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 679 MG | 816 MG |