DILL CARROTS vs PITTED OLIVES JUBILEE
Nutrition comparison per 100 g serving
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DILL CARROTS wins in 6 out of 11 nutrient categories
DILL CARROTS: 6
vs
PITTED OLIVES JUBILEE: 1
(4 ties)
Overview
| Nutrient | DILL CARROTS | PITTED OLIVES JUBILEE | Winner |
|---|---|---|---|
| Calories | 26 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.2 g | 6.3 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL CARROTS | PITTED OLIVES JUBILEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | DILL CARROTS | PITTED OLIVES JUBILEE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 431 MG | 1,875 MG |