DILI BUTTER KETA SALMON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 8 out of 12 nutrient categories
DILI BUTTER KETA SALMON: 2
vs
COOKED SHRIMP: 8
(2 ties)
Overview
| Nutrient | DILI BUTTER KETA SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 124 cal | 94 cal | |
| Protein | 15.9 g | 21.2 g | |
| Carbs | 0.6 g | 0 g | |
| Fat | 5.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILI BUTTER KETA SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | DILI BUTTER KETA SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Selenium, Se | 29 UG | 0 UG | |
| Sodium, Na | 159 MG | 224 MG |