DIJON MUSTARD vs JERSEY KETCHUP

Nutrition comparison per 100 g serving

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DIJON MUSTARD wins in 3 out of 10 nutrient categories

DIJON MUSTARD: 3 vs JERSEY KETCHUP: 2 (5 ties)

Overview

Nutrient	DIJON MUSTARD	JERSEY KETCHUP	Winner
Calories	0 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	0 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIJON MUSTARD	JERSEY KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	DIJON MUSTARD	JERSEY KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Sodium, Na	2,300 MG	312 MG

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